Meet our Trainers

  • AJ

    “The Wedding Trainer”

    Results first, excuses last. AJ specializes in 1-on-1 training with smart programming, focused sessions, and just enough humor to make the hard work enjoyable. If you’re ready to train with purpose and see real results, AJ’s got you covered.

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  • A man with a beard and dreadlocks standing in a gym, arms crossed, wearing a white T-shirt and gray pants. The gym has boxing and punching bags, a mirror, and a black padded wall with the word "TEAM" on it.

    Devon

    Devon is a highly accomplished Martial Arts & Boxing Coach with over 20 years of teaching and coaching experience. His background reflects both elite competition and deep technical mastery, bringing a disciplined, authentic, and results-driven approach to every session.

    Devon is a National Kickboxing Champion, a 5-time Regional Golden Gloves Titleholder, and a 2-time Olympic Trials Qualifier, giving him firsthand insight into what it takes to perform at the highest levels of combat sports. His coaching blends precise technique, conditioning, mental toughness, and strategic awareness—whether working with beginners, fitness enthusiasts, or competitive athletes.

  • Gloria

    Gloria is a former IFBB Pro and results-driven personal trainer known for transforming bodies through focused, intelligent programming. She specializes in semi-private training, delivering personalized coaching with the motivation and accountability of a small group. If you’re looking for real results, expert guidance, and a coach who knows how to push you safely and effectively—Gloria is your trainer.

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  • Jaz

    Jaz is a results-focused personal trainer who specializes in 1-on-1 and semi-private training.

    With a sharp eye for form and a coaching style that balances motivation with accountability, Jaz meets clients where they are and builds a clear path toward their goals. Whether your focus is fat loss, strength development, improved conditioning, or overall performance, Jaz tailors each program to your body, your lifestyle, and your timeline.

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  • Jamayla

    Jamayla is the powerhouse behind Strong Girl Army, a results-driven personal training program built for women who are ready to work, commit, and win. With a no-nonsense, high-energy approach, Jamayla creates a group training environment that pushes you past excuses and straight into results.

    Her sessions are structured, intentional, and motivating—designed to help you build strength, confidence, and consistency while being surrounded by like-minded women who are just as focused on leveling up. Jamayla doesn’t believe in fluff or shortcuts—she believes in showing up, putting in the work, and crushing goals together.

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  • Mykel

    Mykel is a dynamic Large Group Fitness Format & Sports Performance Specialist who brings high energy, motivation, and purpose to every session. Known for creating an electric atmosphere, Mykel has a unique ability to light up the room while pushing individuals and groups to perform at their best.

    With a strong foundation in sports performance, Mykel blends intelligent programming, functional movement, and athletic principles into fast-paced, engaging workouts that challenge all fitness levels. Whether leading a packed group class or coaching performance-driven athletes, Mykel delivers a lively, motivating vibe that keeps members inspired, focused, and coming back for more.

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  • Rich

    Rich James is a highly accomplished Sport Performance Coach and Personal Trainer with 25 years of experiencehelping athletes and everyday individuals unlock their highest potential. His coaching expertise spans Sport Performance, Olympic Weightlifting, Powerlifting, Bodybuilding, and Nutrition, blending elite-level training knowledge with real-world application.

    Rich’s coaching philosophy is built on precision, progression, and sustainability—focusing not just on short-term results, but long-term performance, health, and resilience. Whether training competitive athletes, strength enthusiasts, or individuals pursuing body composition and lifestyle transformation, Rich delivers structured, data-driven programming tailored to each client’s goals.

    Athletic & Professional Accomplishments:

    4x CrossFit Regional Qualifier

    APA Powerlifting Champion

    Team USA – Masters Pan American Games Silver Medalist

    Weightlifting World Championship Qualifier

    2x State of Ohio Weightlifting Champion

    Arnold Weightlifting Masters Champion

    Masters National Weightlifting Record Holder

    NPC Bodybuilding & Physique 1st Place Finisher

    With decades of hands-on experience and success at the highest levels of competition, Rich brings unmatched credibility, leadership, and passion to the training floor. Training with Rich means learning from a coach who has not only studied performance—but lived it.