Meet our Trainers

  • AJ

    “The Wedding Trainer”

    Results first, excuses last. AJ specializes in 1-on-1 training with smart programming, focused sessions, and just enough humor to make the hard work enjoyable. If you’re ready to train with purpose and see real results, AJ’s got you covered.

    Instagram

  • Tuli

    Tuli is a Certified Health Coach and Personal Trainer.

    Her whole-person approach goes beyond exercise—combining mindset, nutrition, movement, habit development, and accountability to help clients make meaningful changes that fit into real life. She specializes in supporting individuals who may know what they need to do but struggle with consistency, structure, or turning short-term motivation into lasting habits.

    Ideal for individuals seeking:

    • Greater consistency and accountability

    • Sustainable weight and lifestyle management

    • Improved nutrition and daily habits

    • Increased strength and physical activity

    • A healthier mindset around wellness

    • Personalized guidance that works with a busy lifestyle

    Instagram

  • Gloria

    Gloria is a former IFBB Pro and results-driven personal trainer known for transforming bodies through focused, intelligent programming. She specializes in semi-private training, delivering personalized coaching with the motivation and accountability of a small group. If you’re looking for real results, expert guidance, and a coach who knows how to push you safely and effectively—Gloria is your trainer.

    Instagram

  • Jamayla

    Jamayla is the powerhouse behind Strong Girl Army, a results-driven personal training program built for women who are ready to work, commit, and win. With a no-nonsense, high-energy approach, Jamayla creates a group training environment that pushes you past excuses and straight into results.

    Her sessions are structured, intentional, and motivating—designed to help you build strength, confidence, and consistency while being surrounded by like-minded women who are just as focused on leveling up. Jamayla doesn’t believe in fluff or shortcuts—she believes in showing up, putting in the work, and crushing goals together.

    Instagram

  • Ceth

    Ceth is an advanced sports performance coach with 8+ years of experience. As a Sports Performance Coach, Ceth has helped train four high school state championship teams, trained 80+ college student-athletes, trained 20+ All-State selections, multiple All-Americans, and 5 player of the year winners.

    Ceth’s mission is to empower his clients to unlock their full potential through personalized training programs. Dedicated to enhancing strength, speed, agility, and mental resilience. Helping his clients achieve peak performance and elevate their game. By fostering a supportive, motivating environment, inspiring clients to push boundaries, overcome challenges, and excel in their sport and in life.

    Ceth provides one-on-one sessions, small group training, team training, nutrition planning, and assistance with injury risk analysis.

    Instagram

  • A man giving a presentation in a fitness facility with a large screen displaying hydration guidelines. The man is standing behind a podium decorated with an American flag and a muscular figure logo, with a laptop open in front of him.

    Rich

    Rich James is a highly accomplished Sport Performance Coach and Personal Trainer with 25 years of experiencehelping athletes and everyday individuals unlock their highest potential. His coaching expertise spans Sport Performance, Olympic Weightlifting, Powerlifting, Bodybuilding, and Nutrition, blending elite-level training knowledge with real-world application.

    Rich’s coaching philosophy is built on precision, progression, and sustainability—focusing not just on short-term results, but long-term performance, health, and resilience. Whether training competitive athletes, strength enthusiasts, or individuals pursuing body composition and lifestyle transformation, Rich delivers structured, data-driven programming tailored to each client’s goals.

    Athletic & Professional Accomplishments:

    4x CrossFit Regional Qualifier

    APA Powerlifting Champion

    Team USA – Masters Pan American Games Silver Medalist

    Weightlifting World Championship Qualifier

    2x State of Ohio Weightlifting Champion

    Arnold Weightlifting Masters Champion

    Masters National Weightlifting Record Holder

    NPC Bodybuilding & Physique 1st Place Finisher

    With decades of hands-on experience and success at the highest levels of competition, Rich brings unmatched credibility, leadership, and passion to the training floor. Training with Rich means learning from a coach who has not only studied performance—but lived it.