🧘‍♂️🥊 Balancing Power & Peace: Phi Strength and Conditioning Unveils A Comprehensive Suite of Classes! 🥊🧘‍♀️

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A woman with workout gloves and a pink headband is practicing boxing with a male trainer, who is holding focus mitts in a gym environment.

Adult Boxing

Adult Boxing

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Yoga

A woman practicing yoga in downward dog position on a yoga mat in a room with wooden floor and minimal furniture, black and white photograph.

Yoga

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A person performing a high kick during a martial arts workout at a gym, hitting a punching bag, with mirrors and other gym equipment in the background.

Self- Defense and

Muay Thai

Self-Defense

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Muay Thai

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A young male boxer practicing punches on a trainer in a gym. The trainer, an older man, is wearing boxing gloves and holds focus mitts. The gym has gray walls, a punching bag, and a logo that reads 'Boxing with Tim Bowe' in the upper right corner.

Youth Boxing and

Muay Thai

Boxing

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Muay Thai

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Class schedule for Phi Strength and Conditioning, listing classes such as striking/self defense, Muay Thai, boxing, hip hop fitness, yoga, with times from 5AM to 11AM on a weekly calendar.
Meet Our Coaches
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